Naturopathy is a branch of complementary medicine that focuses on the prevention of disease or illness by exploring the underlying root cause of your symptoms or condition. Using lifestyle and nutrition modification, quality supplementation, medicinal herbs, and mindset coaching, we can help support the body’s self-healing ability.

An initial consultation runs for 1.5-2 hours and involves exploring your past and current health history, medication use, life events, childhood health, current diet, exercise and social history, and possible mind-body connections.

The following week you will be presented your uniquely, tailored health plan with suggestions and possible supplementation to support your health journey.

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